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Agreed. I think generalizing from a population of 36 elderly men and women to a population of elite athletes would be a mistake. I imagine a lot of players pop OTC pain relievers like candy anyway, so even if there were effects, they would probably be negligible.
Seriously, I farking hope the original paper did not try to draw this idiotic conclusion, and that it's just Consumer Affairs being stupid.
From the article "All subjects participated in three months of weight training, 15-20 minute sessions conducted in the Human Performance Laboratory three times per week. The researchers knew from their own and other studies that training at this intensity and for this time period would significantly increase muscle mass and strength."
Yeah, high level elite athletes train 3 times a week for 15-20 minute sessions. *Rolls eyes*. These "researchers" should do some actual real world research. Go research just how often an elite weightlifter, gymnast, sprinter, thrower trains, football player, baseball player, and on and on trains. They should do some actual real world research and maybe try the training program that an elite athlete uses for a week. They probably would tear multiple muscles, tendons and ligaments.
Because chicks dig the long ball.
Most people don't really care about performance enhancing substances. They just like to pretend that they do.
A few years ago, there was talk. There were some, including medical professionals, who tried to create hysteria about the safety of creatine, despite study after study after study showing no adverse effects from creatine consumption. Unfortunately for those who tried to spread hysteria about creatine, the mass of evidence is just too much.
Not only that, it is present in ALL meats. It's actually possible to get enough creatine, without supplementation, if you consume a lot of certain meats, beef is one of them. Just try banning it.
Also, every serious athlete in probably every sport uses creatine. It's very cheap and widely available. There is not much of a competitive advantage to using creatine.
Ding. Ding. Ding. What do we have for Mr. Mauer? A plate full of "you are exactly right", for $100 Bob.
Weightlifters use pain medication to overcome muscle soreness and make it easier to work out more often. Hmm, they also use steroids to make it easier to work out more often. And apparently, Creatine.
What must we do to force these athletes to accept mother natures mandated recovery periods? Were greek athletes forced to wait three days between boulder pushing, or did the gold medalists find some magical bark that enabled them to push boulders every other day?
They also use lots of protein. Massage. Saunas. Ice. Vitamins. Lots of good food. Various herbal supplements. Etc.
That was my immediate thought as well.
I actually don't think a well controlled study would allow people to "work out more". That would kind of ruin the study. Also, I don't think regular workouts induce that much pain in the first place, or should, especially in a study like this.
That being said, I think there is a lot of literature on anti-inflammatory and how beneficial they are to overall health. Yet, there is a lot we do not know about the effects of anti-inflammatory on the body. I think this muscle growth has less to do with the "less pain" theory or being able to work out more, a real study would have people work out in the same manner.
The magic is in the anti-inflammatory. This drug does not only simply reduce pain, it does much, much more than that.
I've even read athletes say a shot of cortisone is the best PED ever created. Same thing.
exactly
Because it's legal and believed to be safe?
Except that acetaminophen is not really all that anti-inflammatory, certainly not to the extent that ibuprofen is. It would be nice if this article provided any information through which we could find the original study, but they don't even mention any of the authors' names.
Is it now? There used to be a lot of misconceptions about it.
Except when acetaminophen is taken with ibuprofen as it clearly said in the study.
Care to comment on my point?
Of course in the next paragraph contradicts this. Either way, we have little information about how this was conducted, measured, etc.
There has been maybe 2 interesting points made in this thread, I'm done.
Fine then professor do what you have to do while I carefully balance the data in this immeasurably critical piece of surveying genius regarding a roomful of senior citizens and their mild medications.
Yeah, there used to a lot of misconceptions about creatine. What do misconceptions have to do with safety?
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