USA Today: Clemens still dispensing advice, via text

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Roger Clemens is out of baseball and involved in a steroids controversy, but he still has influence with the New York Yankees, the team he pitched for last season.

Yankees pitcher Joba Chamberlain, who is making the transition from eighth-inning reliever to the rotation, says he is in touch with Clemens regularly.

“We text back and forth and I ask him a lot of questions, because that’s how you get better,” Chamberlain said before the Yankees’ game in Baltimore Tuesday night. “You can’t be afraid to ask questions. I ask him everything from workout questions to how to pitch to certain batters. I never thought I’d be texting Roger Clemens.”

...Chamberlain says he’s taking pieces of Clemens’ workout routine and incorporating them. One piece of advice Clemens gave him: “The easiest day should be the day you pitch,” Chamberlain says. “Then, I beat myself up in between starts. I run, lift, eat right and take care of myself between starts.”