Go to end of page
Statements posted here are those of our readers and do not represent the BaseballThinkFactory. Names are provided by the poster and are not verified. We ask that posters follow our submission policy. Please report any inappropriate comments.
Page 2 of 2 pages
Results were that I was often consuming 1700 calories or less per day but burning over 3000 plus the increased metabolism that exercise gives you. I lost 37 pounds in 11 weeks (since then I've gained some back and am now working a little harder to lose some of them again, constant battle, etc.)
I wasn't starving myself by any means, I ate if I was hungry. I was worried at first when I realized how little I was consuming most days combined with the exercise I was getting and paid close attention to how my body was feeling to make sure I wasn't getting soreness, weakness, fatigue, etc. that might have been a result of insufficient food intake but I never had a hint of a problem
Only down side is that I've had to buy a bunch of new clothes, much of which already doesn't fit once again.
I've read that so often that I almost have to believe it
Sleep, that's where I'm a Viking.
You must be Registered and Logged In to post comments.
Login to Join (1 members)
Page rendered in 0.4072 seconds, 58 querie(s) executed