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Thursday, March 27, 2014

Nationals star Bryce Harper works hard to take care of his body

a companion piece for the David Wells article…

Bryce Harper’s diet veers between world-class athlete and overgrown kid, which makes sense because that’s what he is. Harper pours glutamine powder into yogurt-and-fruit shakes and drops amino vitamins into homemade organic juice. He also scarfs his mom’s made-from-scratch cooking. He sneaks Klondike Bars, Starbucks pumpkin spice lattes and Double Stuff Oreos. He does not drink Red Bull or Five-Hour Energy, both full of sugar and caffeine and “absolutely terrible for you,” he said. Harper may submit to a craving for Mountain Dew but only in the offseason, and even then he takes one sip and throws the can in the trash.

“I mean, I’m not perfect,” Harper said, laughing as he sat in the Washington Nationals’ dugout this week.


 

 

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