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Repoz
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Tuesday, November 25, 2014

Oz: Mike Trout Q&A: His workouts, goals & what he’s thankful for

How to be like Mike (Trout) this offseason:

MO: You’re home in New Jersey, right? What are you doing for Thanksgiving?

MT: I usually go to two dinners. At my parents’ house, then my girlfriend’s house. They have a dinner too. Nothing too crazy.

MO: Since you’re the youngest of three kids, do you think having an MVP will give you extra clout at Thanksgiving this year? Biggest piece of pie? You get to eat the last roll?

MT: It’s first come and first serve in my house and in my family. That’s why I love ‘em. They stay the same. They’re always joking with me. ...

MO: Since I know you’re training for next season already and you said you have two Thanksgiving dinners, how do you balance that out in the gym?

MT: Thanksgiving, it’s a day you can cheat a little bit. You don’t want to be sitting at dinner and not eating anything. To me, it’s not that bad the next day, working out. I think the biggest thing is in the morning, waking up, you can tell when you ate too much the day before. But it’s only one day. ...

MO: In general, what’s your training schedule like during the offseason? Do you give yourself a break at all?

MT: I played something like 158 games, so I like to take two or three weeks off to let my muscles relax.

MO: From a training standpoint, are you focusing on anything particular this offseason?

MT: There are always things you can improve on. Obviously speed is part of my game. You want to get quicker feet. I’m just working on my agility and trying to get stronger.

MO: When you’re trying to improve, are your goals numbers, like “I want to hit five more homers,” or is it all feeling, like “I want to feel stronger or faster?”

MT: There are a lot of things you can put into it, but for me it’s just wanting to feel faster and stronger. It’s just preparing my body for next season.

JE (Jason) Posted: November 25, 2014 at 01:32 PM | 14 comment(s)
  Beats: angels, mike trout, training

Thursday, August 21, 2014

Japan Today: Fanatic fans oblivious to sleazy side of Koshien high school baseball

My local sports team can beat your local sports team.

Whatever else you may think, opines Jitsuwa Bunka Taboo (Oct), Koshien high school baseball is, in reality, nothing more than the club activities of certain high schools that are organized into a national tournament. So what is it, the magazine wonders, that makes grownups such fanatical enthusiasts for this “sport” that they want to watch it on TV all day long?

“Reisei ni kangaete Koshien ni miryoku ga nai” (if you think about it calmly, Koshien has no appeal), reads the subhead that follows.

Greg Franklin Posted: August 21, 2014 at 02:56 PM | 7 comment(s)
  Beats: high school, japan, training, yankees

 

 

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