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Thursday, June 12, 2014

Baseball Helps….Sometimes

Lindsey Adler, a BuzzFeed sports intern, noted that the unpredictability of baseball holds her attention as she has anxiety and depression. The simplicity of the game keeps it stress free for Adler.

“I’ve found baseball to be really effective in curbing my anxiety/depression,” Adler said. “Watching upwards of 150 games over the course of the season serves as a major distraction from my anxieties. It creates a routine for me, in which I spend approximately four hours every night focusing almost solely on the game.”

Good article. Very relevant for some of us here.

GGIAS (aka Poster Nutbag) Posted: June 12, 2014 at 01:08 AM | 0 comment(s) Login to Bookmark
  Tags: general

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